Jun
9
Jun 11

Fall Winter 2017 Module 101

This is the pre-requisite module to all other modules. Introduction to the Teacher Certification and what it means to be a teacher. What is Yoga? History of Yoga.  Samkhya philosophy, Basics of asana, Teacher student chant, Subtle anatomy, Yoga Sutras of Patanjali Intro.

Jun
23
Jun 25

Fall Winter 2017 Module 102

General anatomy & physiology, Five mayas model, Standing & Forward Bend poses, Backward bends & Twist poses, Ayurmantra, Bhagavad Gita Intro.

Jul
7
Jul 9

Fall Winter 2017 Module 103

Yoga as a holistic system, Chakras theory & practice, Prana Agni Mala Model, Side bends & Inversion poses, Course planning.

Jul
21
Jul 23

Fall Winter 2017 Module 104

Dynamics of breathing, Prana, Pranayama, Kriya Yoga theory & practice, Sun Salutation A, B & C Concept of vinyasa, Gayatri mantra.

Aug
4
Aug 6

Fall Winter 2017 Module 105

Sequencing, Yajna model explained, Chanting in meditation or in asana, Teaching a Gentle Class. (Beginner/Level 1).

Aug
18
Aug 20

Fall Winter 2017 Module 106

Kriyas (neti pot & kapalabhati), Pranayama breakdown, Pranayama techniques, Creating a specific atmosphere in class, Teaching a dynamic class (Level 2), Bhavana- the art of visualization, Relationships.

Sep
8
Sep 10

Fall Winter 2017 Module 107

Students teach class, The Business of Yoga, What makes a good teacher, Extra tools for teaching (essential oils, music, props...). Arm balances.

Sep
22
Sep 24

Fall Winter 2017 Module 108

Students teach class. Ayurveda- Yoga's sister science. Arm Balances, Standing Balances and Teaching a restorative/gentle class.

Oct
6
Oct 8

Winter 2017-2018 Module 101

This is the pre-requisite module to all other modules. Introduction to the Teacher Certification and what it means to be a teacher. What is Yoga? History of Yoga.  Samkhya philosophy, Basics of asana, Teacher student chant, Subtle anatomy, Yoga Sutras of Patanjali Intro.

Oct
20
Oct 22

Winter 2017-2018 Module 102

General anatomy & physiology, Five mayas model, Standing & Forward Bend poses, Backward bends & Twist poses, Ayurmantra, Bhagavad Gita Intro.

Nov
3
Nov 5

Winter 2017-2018 Module 103

Yoga as a holistic system, Chakras theory & practice, Prana Agni Mala Model, Side bends & Inversion poses, Course planning.

Nov
17
Nov 19

Winter 2017-2018 Module 104

Dynamics of breathing, Prana, Pranayama, Kriya Yoga theory & practice, Sun Salutation A, B & C Concept of vinyasa, Gayatri mantra.

Dec
1
Dec 3

Winter 2017-2018 Module 105

Sequencing, Yajna model explained, Chanting in meditation or in asana, Teaching a Gentle Class. (Beginner/Level 1).

Dec
8
Dec 10

Winter 2017-2018 Module 106

Kriyas (neti pot & kapalabhati), Pranayama breakdown, Pranayama techniques, Creating a specific atmosphere in class, Teaching a dynamic class (Level 2), Bhavana- the art of visualization, Relationships.

Jan
5
Jan 7

Winter 2017-2018 Module 107

Students teach class, The Business of Yoga, What makes a good teacher, Extra tools for teaching (essential oils, music, props...). Arm balances.

Jan
19
Jan 21

Winter 2017-2018 Module 108

Students teach class. Ayurveda- Yoga's sister science. Arm Balances, Standing Balances and Teaching a restorative/gentle class.


Apr
7
Apr 9

Winter Summer Fall 2017 Trimester Module 106

Kriyas (neti pot & kapalabhati), Pranayama breakdown, Pranayama techniques, Creating a specific atmosphere in class, Teaching a dynamic class (Level 2), Bhavana- the art of visualization, Relationships.

Feb
28
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
25
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
21
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
18
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
14
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
11
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
7
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
4
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
3
Feb 5

Winter Summer Fall 2017 Trimester Module 101

This is the pre-requisite module to all other modules. Introduction to the Teacher Certification and what it means to be a teacher. What is Yoga? History of Yoga.  Samkhya philosophy, Basics of asana, Teacher student chant, Subtle anatomy, Yoga Sutras of Patanjali Intro.

Jan
31
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
28
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
24
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
21
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
20
Jan 22

Fall Winter 2016-2017 Module 108

Students teach class. Ayurveda - Yoga's sister science. Arm Balances, Standing Balances and Teaching a restorative/gentle class.

Jan
17
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
14
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
10
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
7
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
6
Jan 8

Fall Winter 2016-2017 Module 107

Students teach class,  The Business of Yoga,  What makes a good teacher,  Extra tools for teaching (essential oils, music, props...). Arm balances.