Jul
7
Jul 9

Fall Winter 2017 Module 103

Yoga as a holistic system, Chakras theory & practice, Prana Agni Mala Model, Side bends & Inversion poses, Course planning.

Jul
21
Jul 23

Fall Winter 2017 Module 104

Dynamics of breathing, Prana, Pranayama, Kriya Yoga theory & practice, Sun Salutation A, B & C Concept of vinyasa, Gayatri mantra.

Aug
4
Aug 6

Fall Winter 2017 Module 105

Sequencing, Yajna model explained, Chanting in meditation or in asana, Teaching a Gentle Class. (Beginner/Level 1).

Aug
18
Aug 20

Fall Winter 2017 Module 106

Kriyas (neti pot & kapalabhati), Pranayama breakdown, Pranayama techniques, Creating a specific atmosphere in class, Teaching a dynamic class (Level 2), Bhavana- the art of visualization, Relationships.

Sep
8
Sep 10

Fall Winter 2017 Module 107

Students teach class, The Business of Yoga, What makes a good teacher, Extra tools for teaching (essential oils, music, props...). Arm balances.

Sep
22
Sep 24

Fall Winter 2017 Module 108

Students teach class. Ayurveda- Yoga's sister science. Arm Balances, Standing Balances and Teaching a restorative/gentle class.

Oct
6
Oct 8

Winter 2017-2018 Module 101

This is the pre-requisite module to all other modules. Introduction to the Teacher Certification and what it means to be a teacher. What is Yoga? History of Yoga.  Samkhya philosophy, Basics of asana, Teacher student chant, Subtle anatomy, Yoga Sutras of Patanjali Intro.

Oct
20
Oct 22

Winter 2017-2018 Module 102

General anatomy & physiology, Five mayas model, Standing & Forward Bend poses, Backward bends & Twist poses, Ayurmantra, Bhagavad Gita Intro.

Nov
3
Nov 5

Winter 2017-2018 Module 103

Yoga as a holistic system, Chakras theory & practice, Prana Agni Mala Model, Side bends & Inversion poses, Course planning.

Nov
17
Nov 19

Winter 2017-2018 Module 104

Dynamics of breathing, Prana, Pranayama, Kriya Yoga theory & practice, Sun Salutation A, B & C Concept of vinyasa, Gayatri mantra.

Dec
1
Dec 3

Winter 2017-2018 Module 105

Sequencing, Yajna model explained, Chanting in meditation or in asana, Teaching a Gentle Class. (Beginner/Level 1).

Dec
8
Dec 10

Winter 2017-2018 Module 106

Kriyas (neti pot & kapalabhati), Pranayama breakdown, Pranayama techniques, Creating a specific atmosphere in class, Teaching a dynamic class (Level 2), Bhavana- the art of visualization, Relationships.

Jan
5
Jan 7

Winter 2017-2018 Module 107

Students teach class, The Business of Yoga, What makes a good teacher, Extra tools for teaching (essential oils, music, props...). Arm balances.

Jan
19
Jan 21

Winter 2017-2018 Module 108

Students teach class. Ayurveda- Yoga's sister science. Arm Balances, Standing Balances and Teaching a restorative/gentle class.


Jun
23
Jun 25

Fall Winter 2017 Module 102

General anatomy & physiology, Five mayas model, Standing & Forward Bend poses, Backward bends & Twist poses, Ayurmantra, Bhagavad Gita Intro.

Jun
9
Jun 11

Fall Winter 2017 Module 101

This is the pre-requisite module to all other modules. Introduction to the Teacher Certification and what it means to be a teacher. What is Yoga? History of Yoga.  Samkhya philosophy, Basics of asana, Teacher student chant, Subtle anatomy, Yoga Sutras of Patanjali Intro.

Apr
7
Apr 9

Winter Summer Fall 2017 Trimester Module 106

Kriyas (neti pot & kapalabhati), Pranayama breakdown, Pranayama techniques, Creating a specific atmosphere in class, Teaching a dynamic class (Level 2), Bhavana- the art of visualization, Relationships.

Feb
28
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
25
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
21
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
18
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
14
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
11
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
7
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
4
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Feb
3
Feb 5

Winter Summer Fall 2017 Trimester Module 101

This is the pre-requisite module to all other modules. Introduction to the Teacher Certification and what it means to be a teacher. What is Yoga? History of Yoga.  Samkhya philosophy, Basics of asana, Teacher student chant, Subtle anatomy, Yoga Sutras of Patanjali Intro.

Jan
31
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
28
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
24
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
21
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
20
Jan 22

Fall Winter 2016-2017 Module 108

Students teach class. Ayurveda - Yoga's sister science. Arm Balances, Standing Balances and Teaching a restorative/gentle class.

Jan
17
7:30 pm19:30

Vinyasa Flow 7:30 PM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.

Jan
14
10:00 am10:00

Vinyasa Flow 10:00 AM With David Duerkop

Vinyasa flow specifically geared toward runners and athletes to reduce muscle imbalances, improve balance, increase flexibility, learn breath control, and gain body-awareness. All levels welcome.